Nutrela

Soya Granules

The only source of Veg Protein you will ever need.

Nutrela, one of the most trusted, 100% vegetarian Soya food brands in the country, offers Soya Granules which is full of nutrition and are also easy to prepare.

Storage Store in an air tight box and in a cool, dry place.
Shelf life In its dehydrated form the soya chunks has a shelf life of longer than a year.
Package Available In 50g, 90g , 200g and 1 Kg

Soya Granules Nutrition Facts

Serving Size 1 Can
Amout Per Serving 100g
Calories 70  
Energy,(Kcal) 345.0
Protein,g 52.0
Fat,g 0.50
Carbohydrates,g 33.0
Crude Fiber,g 1.0
Dietary Fiber,g 13.0
Calcium,mg 350.0
Iron,mg 20.0
Not a significat source of fat calories, saturated fat, trans fat, cholesterol, fiber, vitamin A, vitamin C, calcium and iron.

Recipes

Recipes you can make with Soya Granules

Lunch / Dinner

Hara Bhara Nutrela Soya Tikki

40 min 4 Calories
Lunch / Dinner

Nutrela Soya Keema Methi Bhaji

45 min 4 Calories
Breakfast / Snacks

Nutrela Soya Corn Patties

40 min 5 Calories
Breakfast / Snacks

Nutrela Soya Corn Cutlet

35 min 5 Calories
Desserts

Nutrela Soya Almond Laddu

1 hr 15 min 7 Calories
Desserts

Nutrela Soya Protein Bar

1 hr 20 min 7 Calories
Desserts

Nutrela Soya Chiku Cup Cakes

1 hr 15 min 7 Calories
Desserts

Nutrela Soya Gajar Ka Halwa

45 min 7 Calories
Desserts

Nutrela Soya Apple Halwa

35 min 7 Calories
Lunch / Dinner

Nutrela Soya Lollipop

40 min 4 Calories
Desserts

Nutrela Soya Kiwi Banana Smothie

30 min 7 Calories
Lunch / Dinner

Nutrela Soya Aloo Bajra Roti

35 min 4 Calories
Breakfast / Snacks

Nutrela Soya Nachos

30 min 5 Calories
Desserts

Nutrela Soya Apple Smoothie

40 min 7 Calories
Lunch / Dinner

Nutrela Soya Veg Chops

40 min 4 Calories
Desserts

Nutrela Soya Poha Pancakes

1 hr 10 min 7 Calories
Breakfast / Snacks

Nutrela Soya Raagi Malt

30 min 5 Calories
Desserts

Nutrela Soya Apple Pudding

1 hr 7 Calories
Breakfast / Snacks

Nutrela Soya Raagi Dosa

40 min 5 Calories
Breakfast / Snacks

Nutrela Soya Puff Patties

30 min 5 Calories
Lunch / Dinner

Nutrela Soya Jain Kofta

1 hr 15 min 4 Calories
Lunch / Dinner

Nutrela Soya & Oats Tikka

45 min 4 Calories
Breakfast / Snacks

Nutrela Soya Dry Fruits Stuffed Tikki

40 min 5 Calories
Lunch / Dinner

Nutrela Soya Veg Uttpam

40 min 4 Calories
Lunch / Dinner

Nutrela Soya Stuffed Zucchini

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya Namkeen Seviyan

25 min 5 Calories
Breakfast / Snacks

Nutrela Soya Stick Namkeen

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya Rolls with Mushroom

35 min 5 Calories
Breakfast / Snacks

Nutrela Soya Gobi Manchurian

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya Lauki Stuffed

40 min 5 Calories
Lunch / Dinner

Shikampuri Nutrela Soya Kabab

40 min 4 Calories
Breakfast / Snacks

Nutrela Soya Bread Pakora

25 min 5 Calories
Breakfast / Snacks

Til K Khas Nutrela Soya Kabab

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya basket

30 min 5 Calories
Lunch / Dinner

Nutrela Soya Keema pie

45 min 4 Calories
Desserts

Banana walnut Nutrela Cake

1 hr 15 min 7 Calories
Breakfast / Snacks

Nutrela Spaghetti with Soya meat balls

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya Kothamir Pakora

40 min 5 Calories
Breakfast / Snacks

Nutrela Garlic Tomato Soup

30 min 5 Calories
Lunch / Dinner

Nutrela Soya Galouti Kabab

1 hr 4 Calories
Breakfast / Snacks

Nutrela Soya Pancake

30 min 5 Calories
Desserts

Nutrela Soya Chocolate Cup Cakes

1 hr 7 Calories
Desserts

Nutrela Soya halwa

45 min 7 Calories
Lunch / Dinner

Nutrela Soya hot onion curry

40 min 4 Calories
Lunch / Dinner

Nutrela Soya honey garlic

35 min 4 Calories
Lunch / Dinner

Nutrela Soya pudina rice

1 hr 4 Calories
Lunch / Dinner

Nutrela Soya choliya ki sabzi

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Angara

45 min 4 Calories
Lunch / Dinner

Nutrela Soya carrot beans ki sabzi

35 min 4 Calories
Lunch / Dinner

Nutrela Soya matar ki sabzi

35 min 4 Calories
Lunch / Dinner

Nutrela Soya gajar matar

40 min 4 Calories
Breakfast / Snacks

Nutrela Soya gobi paratha

25 min 5 Calories
Lunch / Dinner

Nutrela Soya shalgam ki sabzi

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya gajar muli paratha

35 min 5 Calories
Lunch / Dinner

Nutrela Soya bathua ki sabzi

35 min 4 Calories
Breakfast / Snacks

Nutrela Soya red bean stew

40 min 5 Calories
Desserts

Nutrela Soya chocolate banana cake

1 hr 15 min 7 Calories
Lunch / Dinner

Nutrela Soya palak methi

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya beetroot cutlet

35 min 5 Calories
Breakfast / Snacks

Nutrela Soya manchow soup

25 min 5 Calories
Breakfast / Snacks

Nutrela Soya carrot beetroot soup

25 min 5 Calories
Lunch / Dinner

Nutrela Soya methi aloo sabzi

35 min 4 Calories
Desserts

Nutrela Culinary fest - Diwali special

0 min 7 Calories
Lunch / Dinner

Nutrela Soya Baby Brinjal

0 min 4 Calories
Lunch / Dinner

Nutrela Soya butter masala

0 min 4 Calories
Desserts

Nutrela Soya Peda

0 min 7 Calories
Lunch / Dinner

Nutrela Soya Channa Madra

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Rajma

0 min 4 Calories
Desserts

Avacado Smoothie with Nutrela Soya

0 min 7 Calories
Lunch / Dinner

Nutrela Soya Bruschetta

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Veggies with Garlic Sauce

0 min 5 Calories
Breakfast / Snacks

Nutrela Soya Lolipop

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya Momos

45 min 5 Calories
Desserts

Nutrela Soya Kiwi Banana Smoothie

0 min 7 Calories
Desserts

Quinoa Soya Smoothie

25 min 7 Calories
Lunch / Dinner

Nutrela Soya Pulihora

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Idli

40 min 5 Calories
Lunch / Dinner

Nutrela Soya Baingan Aloo Sabji

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya Pyaaz Pakora

30 min 5 Calories
Desserts

Nutrela Soya Atta Cake

1 hr 30 min 7 Calories
Breakfast / Snacks

Nutrela Soya Thepla

45 min 5 Calories
Breakfast / Snacks

Nutrela Soya Oats & Sprouts Toast

30 min 5 Calories
Breakfast / Snacks

Nutrela Soya Chinese Bhel

0 min 5 Calories
Breakfast / Snacks

Nutrela Ghiya Soya Tikki

0 min 5 Calories
Kids' Tiffin

Nutrela Soya Bread Katori

0 min 3 Calories
Desserts

Nutrela Culinary Festival | Rakshabandhan

0 min 7 Calories
Breakfast / Snacks

Nutrela Soya Noodles Cutlet

0 min 5 Calories
Lunch / Dinner

Nutrela Soya Urundai

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Cheese Balls

30 min 5 Calories
Lunch / Dinner

Pyaz ki Chat Pati Sabji with Nutrela Soya

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Hyderabadi Keema

35 min 4 Calories
Lunch / Dinner

Nutrela Soya Lehsuni Besan Ki Sabji

35 min 4 Calories
Kids' Tiffin

Nutrela Soya Bolognese

25 min 3 Calories
Lunch / Dinner

Nutrela Soya Panchkutiyu Shaak

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Stick Namkeen

0 min 5 Calories
Breakfast / Snacks

Nutrela Soya Puffs

0 min 5 Calories
Breakfast / Snacks

Soya Dumpling in Soya Sauce

0 min 5 Calories
Kids' Tiffin

Macroni with Nutrela Soya

0 min 3 Calories
Lunch / Dinner

Nutrela Soya Papita

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Baingan Masala

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Lauki Bhurji

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Aloo Katli

0 min 5 Calories
Lunch / Dinner

Nutrela Soya Hariyali Kofta

0 min 4 Calories
Lunch / Dinner

Nutrela Soya Nuggests Ka Salan

0 min 4 Calories
Breakfast / Snacks

Soya Wada with Nutrela

0 min 5 Calories
Breakfast / Snacks

Nutrela Soya Seekh Kabab

0 min 5 Calories
Lunch / Dinner

Nutrela Soya Cabbage Cups

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Sandwich

0 min 5 Calories
Desserts

Nutrela Soya chocolate walnut cookies

0 min 7 Calories
Lunch / Dinner

Nutrela Soya veg korma

0 min 4 Calories
Breakfast / Snacks

Nutrela Soya Simla Mirch Masala

45 min 5 Calories
Continental

Nutrela Culinary Festival Diwali Special

0 min 9 Calories
Lunch / Dinner

Nutrela Soya Chunks Curry

0 min 4 Calories
Breakfast / Snacks

Peppy Nutrela Soya pizza

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Mushroom Minced Pie

20 min 5 Calories
Lunch / Dinner

Nutrela Soya Kofta

45 min 4 Calories
Breakfast / Snacks

Thai Cabbage Cups with Nutrela Soya

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Pouch

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Pav Bhaji

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Bruschetta Bread

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Palak Bhurji

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Dry Fruits Stuffed Tikki

15 min 5 Calories
Desserts

Nutrela Soya Meetha Poora with Coconut

30 min 7 Calories
Lunch / Dinner

Nutrela Soya Aaloo ki Sabzi

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya Palak Cutlet

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Dumplings in Tomato Sauce

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Oats Tikki

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Sandwich

20 min 5 Calories
Lunch / Dinner

Nutrela Soya Kheema Matar

45 min 4 Calories
Breakfast / Snacks

Nutrela Soya Vada

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Poha

15 min 5 Calories
Lunch / Dinner

Nutrela Soya Daal Baati

45 min 4 Calories
Breakfast / Snacks

Nutrela Soya Masala Puri

20 min 5 Calories
Lunch / Dinner

Curry Leaf and Nutrela Soya Tomato Soup

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya Shepherd's Pie

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Peppery Noodles

20 min 5 Calories
Breakfast / Snacks

Chilli Corn Nutrela Soya

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Lasagne

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Kheema Pav

20 min 5 Calories
Lunch / Dinner

Nutrela Soya Pongal

30 min 4 Calories
Desserts

Nutrela Soya Gujia

45 min 7 Calories
Kids' Tiffin

Nutrela Soya Kothimbir Wadi

30 min 3 Calories
Lunch / Dinner

Nutrela Soya Brinjal Sabzi

45 min 4 Calories
Continental

Spaggetti with Nutrela Soya Meatballs

1 hr 18 min 9 Calories
Continental

Nutrela Soya Mexican Chilli

1 hr 10 min 9 Calories
Kids' Tiffin

Nutrela Soya Mysore Bonda

30 min 3 Calories
Desserts

Nutrela Soya Choco Walnut Cookies

45 min 7 Calories
Desserts

Nutrela Soya Modak

1 hr 45 min 7 Calories
Desserts

Nutrela Soya Dahi Vada

30 min 7 Calories
Breakfast / Snacks

Nutrela Soya Makai Pakora

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Exotic Snack

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Carrot Toast

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Burger

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Spring Roll

20 min 5 Calories
Kids' Tiffin

Nutrela Soya Samosa

30 min 3 Calories
Breakfast / Snacks

Nutrela Soya Dhokla

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Upma

15 min 5 Calories
Breakfast / Snacks

Nutrela Soya Bread Roll

20 min 5 Calories
Superfoods

Avocado Smoothie With Nutrela Soya

20 min 8 Calories
Kids' Tiffin

Nutrela Soya Cutlets

25 min 3 Calories
Desserts

Nutrela Soya Moong Daal Halwa

45 min 7 Calories
Lunch / Dinner

Nutrela Soya Keema

45 min 4 Calories
Kids' Tiffin

Nutrela Soya Sandwich

25 min 3 Calories
Desserts

Nutrela Soya Kheer

30 min 7 Calories
Lunch / Dinner

Nutrela Soya Stuffed Capsicum

30 min 4 Calories
Breakfast / Snacks

Nutrela Soya Momos

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Masala Dosa

20 min 5 Calories
Breakfast / Snacks

Nutrela Soya Paratha

15 min 5 Calories