Curry Leaf And Nutrela Soya Tomato Soup

Curry Leaf And Nutrela Soya Tomato Soup
3 Lunch / Dinner
Curry Leaf And Nutrela Soya Tomato Soup

Ingredients

  • ¼ cup soya granules
  • 1 ½ cup veg stock, hot
  • 1 tbsp oil
  • 1 tsp mustard seeds
  • ¼ cup curry leaves, toasted, and crushed (leave 7-8 whole)
  • 2 garlic cloves, sliced fine
  • 1 green chillies, sliced fine
  • 1 tsp fresh coconut, shredded fine
  • 2 medium tomatoes, chopped finely
  • ¼ cup tomato puree
  • 1 ½ tsp sugar
  • ¼tsp salt
  • 2 tbsp coriander, chopped

Method

  1. Place hot stock and soya granules in a bowl and leave to soak for a couple of minutes.

  2. Squeeze out the stock from the soya granules and add to the pan. Reserve the stock.

  3. Heat the oil in a deep non stick pan.

  4. Add mustard seeds and garlic and sauté until golden.

  5. Add curry leaf, chillies and coconut and sauté for 40 seconds.

  6. Add the tomatoes and sauté for 1 minute.

  7. Add tomato puree and sauté for 30 seconds.

  8. Add the stock and give it a good stir.

  9. Adjust the seasoning if required.

  10. Simmer for 5-7 minutes.

  11. Pour it in soup bowls and garnish with chopped coriander.

  12. Serve hot.

For the Salad

  1. Place all salad ingredients in a large bowl.

  2. Add the toasted soya.

  3. Add dressing to the above and toss well.

  4. Place the salad on a plate.

  5. Garnish with basil sprig and serve immediately.


Disclaimer: All recipes listed here are generic; please consult an expert before you try any.
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