Nutrela Soya Fattoush

Nutrela Soya Fattoush
2 Breakfast / Snacks
Nutrela Soya Fattoush

Ingredients

  • For the Soya
  • ½ cup Nutrela soya chunks
  • Pinch of salt
  • 2 cups water
  • 1tbsp olive oil
  • 2 tbsp garlic
  • 1 tbsp dried oregano
  • For the Dressing
  • 1tbsp lemon juice
  • 1tbsp olive oil
  • 1 garlic clove, chopped
  • ¼ tsp salt
  • Pinch of crushed black pepper
  • For the Salad
  • 1 cup iceberg, cut into squares
  • 1 small cucumber, diced small
  • ½ medium tomato, diced small
  • 1/4 cup parsley leaves, chopped
  • 1 tbsp mint leaves, chopped

Method

For the Soya

  1. Place hot water and chunks in a bowl with a pinch of salt and leave it to soak for a couple of minutes.

  2. Squeeze out the water and keep aside for further use.

  3. Heat oil in a non stick pan.

  4. Add chopped garlic and oregano and sauté it for half a minute or until aromatic.

  5. Add the soya chunks and sauté for 3-4 minutes or until they changes in colour.

For the Dressing

  1. Mix all the ingredients in a large mixing bowl and whisk it until everything gets emulsified.

  2. Taste and adjust the seasoning as required.

For the Salad

  1. Place all salad ingredients in a large bowl.

  2. Add the toasted soya.

  3. Add dressing to the above and toss well.

  4. Place the salad on a plate.

  5. Garnish with basil sprig and serve immediately.


Disclaimer: All recipes listed here are generic; please consult an expert before you try any.
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